Acupuncture For Depression-Related Coronary Heart Disease

Did you know that depression has been associated with cardiovascular disease & coronary heart disease due to physiological mechanisms and lifestyle? Patients who suffer from depression are more likely to suffer from sleep problems, have poor exercise habits and tend to eat more poorly, among other things.

Elevated heart rate and blood pressure along with reduced blood flow to the heart and increased cortisol production has also been noticed. Luckily, newer research has shown that acupuncture treatment can actually lower the risk of coronary heart disease (a common form of cardiovascular disease) in patients that suffer from depression.

A recent study by Chia-Yu Huang, et al. has found that patients who have been diagnosed with depression and received acupuncture treatment actually have a lower risk of coronary heart disease in comparison to patients diagnosed with depression that didn’t receive acupuncture at all. The results of this study were independent of medication use, comorbidities, sex and even age.

The study conducted by Chia-Yu Huang, et al. involved more than 43,000 patients and were divided into two groups, an acupuncture group and a non-acupuncture group. During the study, manual acupuncture and electroacupuncture were both used. Manual acupuncture was far more common (including 88% of patients), while 9% of patients received both and 3% only received electroacupuncture.

On average patients suffering from depression received about 9 acupuncture treatments each, with treatment occurring more than 3.5 years after the diagnosis of depression.

At Dawn Potter Acupuncture we proudly offer acupuncture treatment along with a variety of other treatment options that can help with a range of conditions, including depression.

Contact Dawn Potter Acupuncture in Clearwater Today

Do you suffer from depression? Worried about coronary heart disease? Considering Clearwater acupuncture treatments? Dawn Potter Acupuncture would be delighted to help. Simply reach out, let us know what is going on and we’ll get you added to our schedule for an appointment.

Acupuncture & Herbs for Long-Covid Syndrome

One of the more insidious things about Covid-19 is that even if you don’t have a very severe case of the illness, you could end up with long-term symptoms such as cough, fatigue, easy to tire, shortness of breath, decreased stamina (all of which resemble Chronic Fatigue Syndrome)…even digestive symptoms, heart palpitations, blood pressure issues or exacerbation of existing health problems.

There are several reasons posited in the medical community about why and how this could happen, but no clear answers or solutions are yet pinned down.

Fortunately, Traditional Chinese Medicine can help. It approached the body and its functioning differently; it doesn’t need a reductionist picture of the biochemistry of what is happening in order to improve the situation. Because it is about optimizing the balance of energetic systems in the body, this can be addressed whether the exact mechanism of the origin of the disharmony is determined or not.

In Dr. Dawn’s practice, she has now treated three Long-Covid cases. And all of them responded well to acupuncture and herbs: Within a few weeks, their coughs were gone, and their stamina improved. They no longer needed daytime naps, and could do more walking outside without feeling exhausted for the rest of the day. Within a couple of months, they were nearly or completely back to normal.

If you are suffering with Long-Covid, please contact Dawn Potter Acupuncture to see how we can help you.

New Year’s Resolutions You Can Actually Keep

Each year it seems like everyone is making a resolution, whether it be quitting smoking, losing weight or even finding a new career. For many people, sticking to these resolutions can be a problem. Today, Dawn Potter Acupuncture in Clearwater is discussing New Year’s resolutions that people can actually keep up in the long run. Have questions? Contact us today, we’d be happy to help with any of your needs.

Eat Whole Foods

Sure, there are plenty of diets around that people try every year… but how sustainable are they in the long run? We recommend adding more whole foods to your diet, including fresh fruits, vegetables, seeds and even nuts. These foods provide wonderful vitamins and nutrients while keeping your body healthier as well.

Move More

Did you know that living a sedentary lifestyle can increase your risk of early mortality? Getting up and moving more can literally add time to your life. We recommend trying to get up and move around a few times a day for at least 10 minutes at a time. Whether it is taking a walk or doing some quick workouts, it can really benefit you overall.

Sit Less

People who sit more often are actually at an increased risk for circulatory problems such as blood clots and even higher blood pressure. If you are required to sit for long periods of time throughout the day, try switching to an exercise ball as a chair or even investing in a sitting/standing desk.

Drink More Water

Did you know that many people mistake being thirsty for hunger? Other people experience frequent headaches due to constant dehydration. Either way, many people walk around each day without drinking enough water, leading to a range of problems. We recommend drinking at least 6 to 8 glasses of water each day; it will make you feel better overall and can even help you lose and keep off weight.

Contact Dawn Potter Acupuncture in Clearwater Today

Need help with your New Year’s resolution? Interested in a more natural approach to your health? Schedule an appointment with Dawn Potter Acupuncture in Clearwater, Florida today.