Golden Milk Anti-Inflammatory Turmeric Tea

During the cooler months, nothing is quite as nice as a hot beverage to enjoy. Today, Dawn Potter Acupuncture in Clearwater, Florida is sharing a recipe for Golden Milk Anti-Inflammatory Turmeric Tea. This wonderful recipe is not only tasty but also helps to fight inflammation in the body. Have questions about our services? Want more information on naturally fighting inflammation? Ready to schedule an appointment with Dawn Potter? We would be happy to help with any of your needs. Simply reach out today.

The Power of Turmeric

Turmeric is a common spice with a golden yellow color that is derived from the Curcuma Longa root. Turmeric is a good source of “curcumin” which is known to reduce swelling and inflammation in the body. In terms of taste, Turmeric has a somewhat bitter but warm taste and is often used in curry, cheeses, mustards and even butters. Due to its anti-inflammatory properties, turmeric is often used to treat patients who experience inflammation, swelling or pain.

Golden Milk Anti-Inflammatory Turmeric Tea Recipe

• ½ teaspoon ground turmeric

• 1 pinch ground black pepper

• 1 teaspoon ginger powder

• 1 pinch ground cinnamon

• ½ teaspoon maple syrup (or other sweetener)

• 1 cup of preferred nut milk alternative (coconut, almond, oat, etc.)

Combine all ingredients in a microwave-safe cup and heat for 2 minutes or combine all ingredients on the stove and gently simmer for a couple of minutes. Along with this wonderful Golden Milk Anti-Inflammatory Turmeric Tea, you can also add turmeric to a variety of other dishes for additional color and anti-inflammatory benefits.

Schedule An Appointment With Our Clearwater Acupuncturist Today

Looking for other natural treatment options for your pain, swelling or inflammation? Dawn Potter Acupuncture would be happy to help, schedule an appointment with our acupuncturist in Clearwater today to get started.

Can Acupuncture Help with Addiction?

Are you or a loved one currently going through addiction treatment in Clearwater? Interested in naturally improving the chances of success while reducing withdrawal symptoms and cravings? At Dawn Potter Acupuncture, we offer acupuncture treatment for addiction. Whether you are addicted to nicotine, alcohol or narcotics. Today, we’ll be discussing acupuncture treatment for addiction and whether or not it can be beneficial. Have questions about our services? Ready to schedule an appointment with our acupuncturist near you? Simply reach out, we’d be happy to provide a free 15 minute phone consultation and determine the best treatment option for your needs.

About Our Clearwater Acupuncture Treatments

Acupuncture is a specific modality which has been used for thousands of years to address mental, physical, spiritual and emotional health. It has been used to treat a variety of conditions throughout time, including addiction. During treatment, your acupuncturist will use sterilized, fine needles at specific points on the body to stimulate the nervous system.

How Does Acupuncture Help Addiction Treatment?

Although acupuncture addiction treatment research is somewhat new, it has been used in China since the early 1970s to aid in the withdrawal symptoms of patients who suffer from opioid abuse/addiction. It has been found that inserting and manipulating certain meridian points in the body can actually balance dopamine levels and reduce cortisol in the body, decreasing the withdrawal symptoms and cravings that can occur when kicking an addiction problem. Addiction acupuncture treatment in Clearwater can:

• Reduce addiction cravings.

• Reduce addiction withdrawal symptoms.

• Increase likelihood of success during addiction treatment.

• Improve insomnia.

• Decrease anxiety.

• Improve depressive symptoms.

• Reduce digestive problems.

Schedule Acupuncture For Addiction in Clearwater, FL Today

Interested in support for your addiction treatment? Considering scheduling an appointment for acupuncture? Contact Dawn Potter Acupuncture in Clearwater, Florida today to get started.

Can Traditional Chinese Medicine Improve Irritable Bowel Syndrome?

Do you suffer from frequent episodes of abdominal pain? Bloating? Alternating periods of constipation and diarrhea? Have you been diagnosed with irritable bowel syndrome? Wondering if a more natural approach to IBS treatment such as acupuncture or traditional Chinese medicine would be worth it? Today, Dawn Potter Acupuncture in Clearwater, Florida will be discussing irritable bowel syndrome and how traditional Chinese medicine and acupuncture can help.

What Is Irritable Bowel Syndrome?

Irritable bowel syndrome, more commonly referred to as IBS is a disorder which affects the small and large intestines. It is also referred to as spastic colon or mucus colitis in some cases. It is considered a syndrome due to the fact it involves symptoms that vary for each patient that is affected. Common symptoms of irritable bowel syndrome include cramping, abdominal pain, constipation, diarrhea, increased gas, stomach bloating, nausea and other gastrointestinal symptoms. Episodes of irritable bowel syndrome are often attributed to stress and eating certain foods.

How Can Acupuncture/Traditional Chinese Medicine Help IBS?

From a traditional Chinese medicine perspective, digestive issues such as irritable bowel syndrome can be caused by a dysfunctional stomach, spleen and/or liver. It has been found that acupuncture, herbal medicine, dietary modifications and lifestyle changes can all impact the symptoms experienced, reducing discomfort and pain, improving digestion and normalizing the elimination of bowels.

In a 2004 study which was published in the Journal of Traditional Chinese Medicine, it was found that herbal formula containing codonopsis, atractylodes rhizome, poria, psoralea fruit, evodia, siler root, tangerine peel, ash bark, and cardamom was 90% effective in relieving/reducing IBS symptoms in patients for 6+ months. This formula was given twice daily and in certain cases modified to include other herbs depending upon exact symptomology of the patient.

Schedule Natural Irritable Bowel Syndrome Treatment in Clearwater Today

Interested in treating your irritable bowel syndrome with traditional Chinese medicine/acupuncture in Clearwater? Contact Dawn Potter Acupuncture today, we’d be happy to get you added to our schedule.