One-Pot Quinoa Pineapple "Fried Rice" Recipe

Looking for some quick and easy plant based recipes? Check out this one-pot recipe for Quinoa Pineapple "Fried Rice". Although this is oil and "fried" free, it has an amazing flavor and keeps very well as leftovers to bring the next day as lunch! Have dietary questions? Interested in scheduling an appointment with Dawn Potter Acupuncture in Clearwater, Florida? For any of your needs, simply reach out.



Picture of Quinoa Overflowing From Spoon


  • 1 Cup Quinoa (Rinsed)

  • ¼ Cup Frozen Carrot Bits

  • ¼ Cup Frozen Green Peas

  • ¼ Cup Chopped Kale

  • ¼ Cup Pineapple Bits

  • ¼ Cup Coconut Aminos

  • ¼ Cup Pineapple Juice

  • 1 Cup Water

  • 1 Cup Vegetable Broth

  • 1 Teaspoon Ginger Powder

  • 1 Teaspoon Garlic Powder

  • Pinch Crushed Red Pepper (Optional)

  • ¼ Cup Green Onion (Garnish)


Combine all ingredients except green onions in a large pot, bring to boil, reduce to simmer and cook for 20 minutes. Add green onion and mix then serve.


Clearwater Nutritional Guidance

Are you interested in eating more plant based foods? A healthier diet in general? At Dawn Potter Acupuncture we offer help with healthier eating and can provide information on which foods you may want to add or remove from your diet.


Contact Our Clearwater Acupuncturist Today

Need help with your plant based diet? Considering acupuncture or another more natural healthcare approach? Schedule your FREE 15 minute phone consultation today. We would be happy to discuss your health goals to determine the best options for you.