Acupuncture Treatment & Allergies

Stuffy nose? Watery eyes? Sneezing? Tired of dealing with allergies? Tried medications that just don’t work or cause side effects? Wishing there was a more natural treatment option when it comes to your allergies? At Dawn Potter Acupuncture, we proudly offer acupuncture treatment for allergies in Clearwater, Florida, and would be happy to help with our various treatment options.

We offer acupuncture and other Traditional Chinese Medicine treatments that can help improve your day-to-day allergy symptoms. Have questions about acupuncture, our other treatments for allergies or scheduling an appointment? Feel free to reach out, we would be delighted to answer any questions you may have and can get you added to our schedule for an appointment.

About Acupuncture

Acupuncture is a form of traditional Chinese medicine that utilizes tiny, thin needles and specific points on the body. These tiny needles are inserted into specific points that are connected to each other by what are known as “meridians”. It is believed that these pathways help with the flow of qi (chee) in the body. When not properly functioning, this can result in various symptoms and ailments.

Acupuncture for Allergies?

When it comes to the treatment of allergies in the United States, oral medications, nasal sprays, and other treatments are often recommended. While these treatment options can provide temporary relief, they also tend to have side effects. With acupuncture, many patients can improve the effectiveness of these alternative treatment options or even stop them altogether.

Acupuncture treatment for allergies typically involves bi-weekly or weekly appointments over the course of several weeks to months. In some cases, follow-up treatments may be necessary.

Chinese Herbal Medicine for Allergies?

Along with acupuncture, Chinese herbs, and diet may also help those who suffer from allergies. These herbs and dietary changes can impact histamine in the body, resulting in less or no symptoms at all.

Can Massage Improve Allergy Symptoms? 

Massage can improve allergy symptoms. Certain massage techniques can improve lymphatic drainage. This can help to increase waste filtering and removal.

Schedule Allergy Acupuncture Treatment in Clearwater

Interested in starting your acupuncture allergy treatment in Clearwater, Florida? Contact Dawn Potter Acupuncture today, we’d be happy to provide a free telehealth consultation to discuss allergy treatment and get you added to our schedule for an appointment.

Foods That Can Boost Your Immune System

When it comes to your immune system, there are plenty of foods that can help make it stronger and keep you healthier. Today we’re discussing a few immune system-boosting foods and how you can use them in your day-to-day cooking. Have any questions? Want to schedule a telemedicine appointment with Dawn? Contact Dawn Potter Acupuncture today, we would be more than delighted to help with any of your needs.

Red Bell Peppers

Think citrus fruits are packed with vitamin C? Think again! Compared to citrus fruit, red bell peppers contain about twice as much. They are also a wonderful source of beta carotene which can help keep your eyes and skin healthy as well.

You can add red bell peppers to most dishes or even serve them raw with a salad. They are super easy to fit into your day-to-day cooking.

Broccoli

Did you know that Broccoli is packed with vitamins and minerals? Broccoli contains vitamins A, C, and E, as well as many antioxidants along with fiber.

Want to keep your broccoli as healthy as possible? Try cooking it as little as possible or not at all. Broccoli can be a great snack with some dip such as ranch. It can also be great added to stir fry dishes or many other recipes.

Garlic

Garlic is used around the world in most cooking, it adds some extra flavor to food while also being great for your health. Early humans recognized garlic for its ability to fight infections. It is also known to help lower blood pressure and slow down the hardening of arteries.

Garlic can be used in most any dish to add additional flavor and can also be baked in the oven and used as a spread.

Other Herbs & Spices 

Along with garlic, there are many other spices and herbs that can be added to food to improve the immune system/reduce inflammation. Turmeric, oregano, cayenne pepper, basil and even black pepper can impact the body in different ways. Adding fresh herbs along with various spices to your meals can not only improve flavor but can really help your body.

Visit Dawn Potter Acupuncture in Clearwater Today

Interested in scheduling an appointment with Dawn Potter Acucunture in Clearwater to discuss ways to improve your diet and immune system? Reach out today, we would be delighted to get you added to our schedule.

Improving Your Immune System

At Dawn Potter Acupuncture we are dedicated to educating our patients about the importance of health and the immune system. Recent years have shown how important it is to prioritize your health and immune system. Today we’re discussing the immune system and how you can make little changes in your day-to-day life to try and improve yours. If you have any questions or would like to speak with Dawn Potter, feel free to reach out. We offer free telehealth consultations and would be happy to discuss your needs.

Relax

Did you know that a bit of stress can actually be beneficial for you? However, chronic stress can actually start to have a big impact on your immune system, actually making you more likely to become ill. Try to make time each day for relaxation, whether that is some yoga, meditation or even reading, you should try to make sure you relax each and every day.

Think Positively

Did you know that thinking negatively can actually result in more negative outcomes? Much like relaxing, thinking positively is highly important for a healthy immune system. Each day, try to think of positive things and things you can be grateful for, you’d be surprised how much there is in this world that you can be smiling about, even during the roughest of days.

Eat Healthy

Did you know eating better can directly impact your immune system? Try eating healthy fruits and vegetables with each and every meal. Nuts and seeds can also be packed as a quick and healthy snack to have on the go. Legumes are a wonderful source of protein that are also packed with fiber which can improve GI health and your overall wellness.

Take Supplements

For most patients, you should take general immune boosting supplements such as Vitamin C (250 – 3000 mg/day), Vitamin D3 (2000 – 5000 i.u. per day), Zinc (15 to 30 mg/day), and Probiotics. Those with certain health conditions or those who are expecting, please reach out for specific recommendations.

How Can Dawn Potter Acupuncture Help With My Immune Support Needs? 

At our wellness clinic in Clearwater, Florida we proudly offer a wide range of treatment options that can help with improving your immune system. Acupuncture, massage, cupping, and even red light therapy have been shown to improve the immune system and overall wellness. We also offer nutritional guidance to help ensure you are eating the best foods to fuel your body and keep it healthy along with vitamins, herbs, and supplements. Reach out today for a free telehealth consultation to discuss how we can help.

Schedule Your Consultation With Dawn Potter Acupuncture Today

Interested in speaking with Dawn Potter Acupuncture? Feel free to reach out today for a free consultation. We’re always delighted to help patients that are in need and would be happy to discuss your overall wellness goals and how we may be able to assist.