Golden Milk Anti-Inflammatory Turmeric Tea

During the cooler months, nothing is quite as nice as a hot beverage to enjoy. Today, Dawn Potter Acupuncture in Clearwater, Florida is sharing a recipe for Golden Milk Anti-Inflammatory Turmeric Tea. This wonderful recipe is not only tasty but also helps to fight inflammation in the body. Have questions about our services? Want more information on naturally fighting inflammation? Ready to schedule an appointment with Dawn Potter? We would be happy to help with any of your needs. Simply reach out today.

The Power of Turmeric

Turmeric is a common spice with a golden yellow color that is derived from the Curcuma Longa root. Turmeric is a good source of “curcumin” which is known to reduce swelling and inflammation in the body. In terms of taste, Turmeric has a somewhat bitter but warm taste and is often used in curry, cheeses, mustards and even butters. Due to its anti-inflammatory properties, turmeric is often used to treat patients who experience inflammation, swelling or pain.

Golden Milk Anti-Inflammatory Turmeric Tea Recipe

• ½ teaspoon ground turmeric

• 1 pinch ground black pepper

• 1 teaspoon ginger powder

• 1 pinch ground cinnamon

• ½ teaspoon maple syrup (or other sweetener)

• 1 cup of preferred nut milk alternative (coconut, almond, oat, etc.)

Combine all ingredients in a microwave-safe cup and heat for 2 minutes or combine all ingredients on the stove and gently simmer for a couple of minutes. Along with this wonderful Golden Milk Anti-Inflammatory Turmeric Tea, you can also add turmeric to a variety of other dishes for additional color and anti-inflammatory benefits.

Schedule An Appointment With Our Clearwater Acupuncturist Today

Looking for other natural treatment options for your pain, swelling or inflammation? Dawn Potter Acupuncture would be happy to help, schedule an appointment with our acupuncturist in Clearwater today to get started.

Can Traditional Chinese Medicine Improve Irritable Bowel Syndrome?

Do you suffer from frequent episodes of abdominal pain? Bloating? Alternating periods of constipation and diarrhea? Have you been diagnosed with irritable bowel syndrome? Wondering if a more natural approach to IBS treatment such as acupuncture or traditional Chinese medicine would be worth it? Today, Dawn Potter Acupuncture in Clearwater, Florida will be discussing irritable bowel syndrome and how traditional Chinese medicine and acupuncture can help.

What Is Irritable Bowel Syndrome?

Irritable bowel syndrome, more commonly referred to as IBS is a disorder which affects the small and large intestines. It is also referred to as spastic colon or mucus colitis in some cases. It is considered a syndrome due to the fact it involves symptoms that vary for each patient that is affected. Common symptoms of irritable bowel syndrome include cramping, abdominal pain, constipation, diarrhea, increased gas, stomach bloating, nausea and other gastrointestinal symptoms. Episodes of irritable bowel syndrome are often attributed to stress and eating certain foods.

How Can Acupuncture/Traditional Chinese Medicine Help IBS?

From a traditional Chinese medicine perspective, digestive issues such as irritable bowel syndrome can be caused by a dysfunctional stomach, spleen and/or liver. It has been found that acupuncture, herbal medicine, dietary modifications and lifestyle changes can all impact the symptoms experienced, reducing discomfort and pain, improving digestion and normalizing the elimination of bowels.

In a 2004 study which was published in the Journal of Traditional Chinese Medicine, it was found that herbal formula containing codonopsis, atractylodes rhizome, poria, psoralea fruit, evodia, siler root, tangerine peel, ash bark, and cardamom was 90% effective in relieving/reducing IBS symptoms in patients for 6+ months. This formula was given twice daily and in certain cases modified to include other herbs depending upon exact symptomology of the patient.

Schedule Natural Irritable Bowel Syndrome Treatment in Clearwater Today

Interested in treating your irritable bowel syndrome with traditional Chinese medicine/acupuncture in Clearwater? Contact Dawn Potter Acupuncture today, we’d be happy to get you added to our schedule.

Acupuncture Treatment & Your Immune System?

Do you or a loved one suffer from chronic immune system issues? Interested in a treatment option that can address the cause of your symptoms instead of just masking them? At Dawn Potter Acupuncture we take a more natural approach to health, offering acupuncture in Clearwater along with other options. Wondering how exactly acupuncture treatment can improve your immune system and overall health? Today we’re discussing the immune system and the benefits acupuncture can have, for any additional questions, feel free to reach out. We’d be happy to help.

About The Immune System

Your body’s immune system is essentially it’s security system, the cells, organs and tissues that comprise your immune system help to repel and fight off foreign invaders which can cause infection, illness and disease. Immune system disorders can range from minor annoyances such as allergies to more serious issues such as lupus. Genetics, lifestyle, lack of sleep, diet, stress and various other factors can impact the immune system and contribute to dysfunction.

Clearwater Acupuncture for Immune Support?

According to a study performed by the University of Madrid, Spain, the most favorable immune function effects of acupuncture treatment occur about 72 hours after a single session, persisting about one month after the end of the completed treatment. The immune functions of women with anxiety in the study were significantly improved.

Acupuncture treatment can help the patient’s body regulate immune function while treating the underlying cause of the immune function issues. Acupuncture can reduce symptoms and speed up the healing process in the body. Acupuncture works by stimulating specific acupoints through the autonomic nervous system, causing the immune system to respond with a rise in levels of messenger hormones.

Start Acupuncture in Clearwater, Florida Today

Interested in Clearwater acupuncture treatment to help improve your immune system? Feel free to schedule a consultation with Dawn Potter Acupuncture, we’re always welcoming new patients and would be delighted to get you added to our schedule for your first visit.