Why Eat A Plant-Based Diet?

When it comes to eating food, there are a lot of different diets available. Many diets aren’t sustainable over time, typically resulting in the patient returning to their old ways. At Dawn Potter Acupuncture, we highly recommend a plant-based diet. Plant-based diets are highly sustainable and have various benefits for your overall health. Today, Dawn Potter Acupuncture in Clearwater, Florida is discussing these benefits. Have questions? Interested in scheduling an appointment? Simply reach out today.

Boost Your Immune System

With the pandemic getting worse again, now is a better time than ever to be boosting your immune system. Eating plant-based foods can increase vitamins, minerals, phytochemicals and antioxidants in your body, keeping your body more healthy and ready to fight.

Reduce Inflammation

Inflammation in the body has been linked to a variety of illnesses and diseases, making sure you reduce inflammation as much as possible is highly important. When eating a plant-based diet, phytochemicals and antioxidants go around your body neutralizing toxins that enter your body.

Increase Fiber

Eating a plant-based diet typically results in more fiber in the body, this improves the health of your gut and allows your body to absorb nutrients from the foods you consume. Along with this, fiber is known to stabilize blood sugar, low cholesterol and even improve bowel movements.

Healthy Weight

For many people, weight can be a struggle, resulting in cycles of “dieting” that result in weight loss that often returns quickly after. With a plant-based diet, patients are more likely to lose weight and maintain it.

Lower Disease Risk

Research has shown that consuming a plant-based diet can actually lower your risk for various diseases and illnesses, such as cancer, stroke, diabetes and even certain mental health disorders.

Schedule Nutritional Guidance in Clearwater

Are you interested in starting a plant-based diet? Need professional nutrition advice in Clearwater? Dawn Potter Acupuncture would be happy to help, reach out today to schedule your appointment.

What Conditions Can Acupuncture Treat?

Do you suffer from headaches, chronic pain or even allergies? Want to improve your immune system with a more natural treatment approach? Wish you had increased energy? Want to sleep better? When it comes to acupuncture treatment, there are many things it can improve for the patient. Today, Dawn Potter Acupuncture is discussing acupuncture treatment and how it can improve your day-to-day life. If you have any questions regarding acupuncture treatment in Clearwater, the benefits of treatment or would like to schedule an appointment with us, feel free to reach out. We’re always delighted to help our community.

About Acupuncture

Acupuncture is a component of traditional Chinese medicine and a form of alternative medicine which utilizes tiny, thin needles which are inserted into specific points in the body. Depending upon where the needles are inserted, various conditions and ailments can be addressed and improved.

Benefits of Acupuncture

Improved Stress Relief

Do you often find yourself stressed or anxious? Acupuncture has been proven to lower stress hormones and moderate mood. This can reduce a patient’s anxiety and overall feeling of wellbeing.

Improved Pain Relief

Do you suffer from neck or back pain? Maybe sore joints? Interested in a natural pain relief option? Acupuncture is known to reduce pain, swelling and even inflammation in the body, making patients feel better following their treatment.

Improved Immune System

Along with stress and pain relief, acupuncture has also been shown to improve a patient’s overall immune system and can even assist with the symptoms of colds and other illnesses.

Improved Sleep

Finding it hard to fall asleep and stay asleep? Insomnia is another condition that can be benefitted by regular acupuncture treatment, allowing patients to sleep better and feel more energized upon waking.

Improved Digestion

Do you suffer from a digestive disorder or have frequent tummy problems? Many patients report improved gastrointestinal symptoms following acupuncture treatment.

Start Acupuncture Treatment in Clearwater, Florida Today

Interested in scheduling your Clearwater acupuncture treatment? Contact Dawn Potter Acupuncture today, we’d be delighted to get you added to our schedule.

Acupuncture Treatment & Your Immune System?

Do you or a loved one suffer from chronic immune system issues? Interested in a treatment option that can address the cause of your symptoms instead of just masking them? At Dawn Potter Acupuncture we take a more natural approach to health, offering acupuncture in Clearwater along with other options. Wondering how exactly acupuncture treatment can improve your immune system and overall health? Today we’re discussing the immune system and the benefits acupuncture can have, for any additional questions, feel free to reach out. We’d be happy to help.

About The Immune System

Your body’s immune system is essentially it’s security system, the cells, organs and tissues that comprise your immune system help to repel and fight off foreign invaders which can cause infection, illness and disease. Immune system disorders can range from minor annoyances such as allergies to more serious issues such as lupus. Genetics, lifestyle, lack of sleep, diet, stress and various other factors can impact the immune system and contribute to dysfunction.

Clearwater Acupuncture for Immune Support?

According to a study performed by the University of Madrid, Spain, the most favorable immune function effects of acupuncture treatment occur about 72 hours after a single session, persisting about one month after the end of the completed treatment. The immune functions of women with anxiety in the study were significantly improved.

Acupuncture treatment can help the patient’s body regulate immune function while treating the underlying cause of the immune function issues. Acupuncture can reduce symptoms and speed up the healing process in the body. Acupuncture works by stimulating specific acupoints through the autonomic nervous system, causing the immune system to respond with a rise in levels of messenger hormones.

Start Acupuncture in Clearwater, Florida Today

Interested in Clearwater acupuncture treatment to help improve your immune system? Feel free to schedule a consultation with Dawn Potter Acupuncture, we’re always welcoming new patients and would be delighted to get you added to our schedule for your first visit.