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What to Expect After your First Acupuncture Visit

Most people find their first acupuncture treatment to be far more relaxing and calming than they ever expected. In fact, many patients fall asleep on the table with their needles in, or report having amazing sleep the night after their treatment.

It is important to be aware of how you are feeling after your first visit; including any changes in symptoms or conditions between treatments.

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Optimizing Weight Loss with Hormonal Balance

Are you struggling with losing weight?

We all know that there is no magic pill, potion or powder. And I am not here to tell you there is. Any long-term successful weight loss program requires a healthy eating plan and a program of regular exercise. However, there is some information that may be useful to you on this journey.

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Shifting our Inner Conversation

You know that voice in your head that is always chattering away? The one that is usually telling you something is wrong? Or will go wrong. Or that you aren’t good enough in some way? Or that your house, car, job, boss, spouse, family, or life situation are somehow bad or in the wrong, or not enough, or too much? You know what I’m talking about; we all have it.

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The Possibility of Your Healthiest Self

I see many different types of people and medical issues come through my door, and I often wonder what it is that has some people experience such incredibly dramatic, positive results, and others not as much.

Obviously some problems inherently will respond better than others. This is true for all therapies and conditions. But even with the same condition in similar types of people, I can often see wildly varying results.