This recipe is vegan, paleo, gluten-free, sugar-free and dairy-free:
This evening I was craving something cold and sweet. Rather than running out to find some sugar-filled, coconut-milk-based ice cream, I decided to see what I could whip up in my blender. So, I gathered:
Recipe (gluten-free, paleo, ovo-vegetarian)
This quick and easy, 1-pan breakfast scramble is healthy, delicious, and contains many ingredients found to help reduce inflammation.
Vegan and Paleo diets are the two fastest growing styles of eating in the U.S. these days. Why? Because we are realizing that our Standard American Diet (a.k.a. “SAD”) is sorely devoid of many vital nutrients, while being full of processed and chemical ingredients that harm our bodies, promoting chronic illness.
Recipe (vegan, gluten-free, sugar-free)
Sometimes you just have to have some Chocolate! This green smoothie is a great way to quell your chocolate cravings and have your body thank you.
Recipe (vegan, gluten-free, sugar-free).
If you’ve been enjoying apple season like I have, try this green smoothie that is a new twist on an old favorite….